If wearing a stomach binder makes you feel dizzy it s too tight and should be loosened to allow for deep breathing.
Post c section waist trainer.
However before you purchase any of the different products out there it is important to do your research and find out which company offers the product that you would like to purchase.
With the right product you will see a clear improvement in your posture and an immediate difference in the appearance.
A quality postpartum waist trainer limits the movement of painful tissues and also helps to relieve the swelling of the abdominal area.
If money is less of an issue the bellefit corset postpartum girdle is a great option for moms healing from a c section.
Your waist trainer should feel tight but not painful.
Waist training after c section is safe as long as you are using the right product made of high quality hypoallergenic material.
After an operation you will find it hard to laugh cough and even getting up.
Mom wearing the control vest waist trainer in black tips for waist training safely post pregnancy.
Waist training is the act of tightly wrapping your midsection from the bottom of your ribs to your lower waist with a corset or supportive band to gradually reduce your natural waist says.